Deborah Loftis went to a physical therapist last year when her osteoarthritis flared up. “She couldn’t believe how flexible I was, given the amount of pain I was in,” Loftis recalled. “Then she asked me what I was doing, and I told her I did yoga. She said, ‘Don’t...
In December 2016, Barbara Prema Brown, E-RYT 500, opened a private yoga studio to accommodate clients for her Aging Agelessly program, which encourages women and men to excel at any age and be happy and healthy by slowing down the aging process. The program entails...
Aging Agelessly By Barbara Prema Brown, E-RYT 500 I began my Yoga practice at the Integral Yoga Institute of New York about 30 years ago, when I was an accountant on Wall Street. My experience at the IYI was the reason I became a vegetarian and now a vegan. As a...
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