Feature in Integral Yoga newsletter

Aging Agelessly
By Barbara Prema Brown, E-RYT 500

I began my Yoga practice at the Integral Yoga Institute of New York about 30 years ago, when I was an accountant on Wall Street. My experience at the IYI was the reason I became a vegetarian and now a vegan. As a result of Swami Satchidananda’s teachings, I decided to become a teacher. I was in my 60s when I received my basic training at Yogaville in 2009 and became a 500 in 2014. I am in good health due to following the Integral Yoga path. Now, I want to help other aging people by giving them some tools like I have been given. So, I’m developing the “Ageless Workshop”  for those who want to be healthy, happy, and beautiful at every age!”